AT A GLANCE
60 minutes : £170
90 minutes: £220 - most booked
2 hours - £290
Voice call. Booked and paid in advance. Many clients find one session is all they need.
WHO THIS IS FOR
You want someone to look at your situation with you.
You're caught in a painful relationship pattern
You've watched the videos or tried the resets and want personal guidance
You're facing a decision or life transition and want clarity
You prefer a private conversation to a group or a course
WHAT HAPPENS
Clear, calm and practical.
1. BOOK
choose a time
Pick your session length, pay securely, and receive your confirmation and a short intake form.
2. MEET
talk it through
We explore what's going on, make sense of the patterns, and look at what's happening in the brain and body.
3. MOVE FORWARD
leave with a plan
You'll have practical next steps, and the option to continue if you'd like to.
WHAT HAPPENS
Choose the length that suits you.
Most clients book 90 minutes. If you're unsure, choose 90.
WHY WORK WITH ME
Built on how your brain actually works.
WANT LONGER-TERM SUPPORT?
Packages are available for ongoing work with me. The best way to begin is a single session, so we can choose the right path together.
I'm a Neuropsychology-Informed Trauma Recovery Practitioner, trained in Clinical Psychology, and I've spent years researching how the brain and nervous system respond to love, fear and attachment. I combine that with Psychodynamic, Somatic and CBT work, and have worked one-to-one with clients online for 11 years.
ONGOING SUPPORT
Start with one session. Then we choose your path together.
The best way to begin is a single 1:1 session. We'll talk through where you are and what you need, and you can decide with me whether ongoing work is right for you. Many people find one session is enough. If you'd like more, these packages are available after your first session.
Packages are arranged after your first session. Prices in GBP.
Questions
Is this therapy?
No. It's educational and coaching support, not psychotherapy, medical care or diagnosis. If you're in crisis, call Samaritans free on 116 123, or 999 if you're in immediate danger.
Is it confidential?
Yes. The only exceptions are where there is serious risk of harm, or a legal requirement to share information. See my Privacy Policy.
Where do sessions take place?
Online by video call, from wherever you feel comfortable and private.
What if I need to reschedule?
Please give at least [48 hours'] notice. See the Terms and Refund Policy for details.
Do I need to do the resets first?
No. They're a good starting point, but you're welcome to book a session straight away
Ready to talk it through?
Book a session and take the next step with support.